Daylight Savings Time Sleep Tips

It’s that time of year again when our clocks will be moving forward and we will all lose an hour of sleep. For parents who want to help their child easily transition through Daylight Savings Time this spring, I’ve complied my top three tips in this video.

These three quick and easy Daylight Savings Time sleep tips will help your child adjust to losing one hour of sleep, by still helping them keep on their routine. Watch and then comment below which tip was your favourite.

Spring Daylight Savings Time Sleep Tips