Sleep Training Myths
Sleep Training Myths In my job as a child sleep consultant, I have come across every sleep training myth in the book. Unfortunately, as new parents, [...]
Sleep Training and Sickness; What To Do When Baby Becomes Ill
Sleep training and sickness; how do we manage both? It's that time of year! I'm sick, my kids were sick, and my clients' kids are [...]
Wake Time Per Age; From Newborn to Toddler
Wake Time; Are You Keeping Your Child Up Too Long? "What is a good wake time for my 5 month old?" "How long should my [...]
Sleep Associations; What You Need To Know Before Sleep Training
Sleep Associations; How do they Impact Sleep Training? "Why sleep train?" The term "sleep training" is a common one in the vernacular of new parents. It's [...]
Sleep Training Series Part 7: Extinction
Sleep Training with the Extinction Method Welcome to Part 7 in this sleep training series. The conclusion of this topic brings us to by far [...]
Sleep Training Series Part 6: Timed Intervals
Sleep Training with Timed Intervals Welcome to Part 6 of our sleep training series in which we have covered many aspects shaping a child's sleep routine that [...]
Sleep Training Series Part 5: Chair Method
The chair method is the next option in our sleep training series. It is considered gentle or gradual, but yet more structured than a no-cry method or [...]
Sleep Training Series Part 4: Pick Up and Put Down
Pick Up/Put Down Sleep Training Method Part Four in our Sleep Training Series offers parents another slower or "gentle" sleep training plan called Pick Up, Put Down or [...]
No-Cry Sleep Training
No-Cry Sleep Training Are you interested in using a no-cry sleep training method? The following article will help to guide you in implementing it. This [...]
Sleep Training Series Part 2: Understanding Crying
Welcome to Part Two in our Sleep Training series. If you haven't already done so, please read part one as it contains very important steps [...]
