Is this just about sleep training?
No. It’s about helping your baby to sleep as much as their body needs for optimal health. We do this by patterning sleep routines with [...]
I know my baby needs sleep to be healthy, but I’m not comfortable with doing a Cry-It-Out method. Will I be forced to use that?
Definitely not. There are many options to choose from for the actual sleep training method. I go over all the pros and cons of each [...]
I believe that it is biological normal for a baby to wake at night.
Great news! I also believe it’s biologically normal for a baby (or anyone else for that matter) to wake at night. There is a difference [...]
Are you going to tell me that I have to stop feeding my child at night?
I never tell parents to stop feeding their babies at night. In fact, I will often encourage more night feeds if I see there are [...]
I’m ready and excited to get started. I can’t wait to start having a healthier family. How do I start?
I’m excited too! To get started, see below…
I’m ready to get some sleep! How does this work?
Choose the package that suits your level of need. Upon payment, you will receive a detailed client questionnaire that provides you the opportunity to explain your [...]
What do you need from me?
In short-commitment. If you are about to have major house renovations done, lots of company or about to go on vacation, then it's best to [...]
Are there ways to sleep train other than ‘Cry it Out’?
Yes! There are many different ways to sleep train a child. That's the short answer. The long answer is still "yes", but with more explanation. [...]
Why should I pick you?
Baby Sleep 101 is certified from the Family Sleep Institute. This means we have over 70 hours of training specializing in all aspects of child sleep issues. In addition [...]
Why do I need a sleep consultant?
If you are having a hard time getting your child to sleep through the night or to take restorative naps, then chances are, you are [...]
